• Virtual Prenatal class in white text on a background featuring a pregnant woman's belly.
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VIRTUAL PRENATAL CLASS

VIRTUAL PRENATAL CLASS

$100.00 CAD
$100.00 CAD
Sale Sold out

New parents expecting? Are you between 20 and 36 weeks? Have questions about your pregnancy journey and struggling to find all the answers? Or perhaps you’re looking for the best methods and exercises to ease pain and/or discomfort? Well.. good news! You’ve come to the right place. Here at Welcome Prenatal, we specialize in providing new and expectant parents an interactive, safe and welcoming virtual prenatal class that touches on every aspect of your pregnancy journey – from beginning to end.

Currently, our virtual group class (one day condensed) is being offered through Google Meet, weekly on Saturday’s between the hours of 10am to 2pm EST. This is perfect for those who have busy lifestyles that would make it difficult to commit to multiple class sessions. Upon booking your slot, you will receive a confirmation email and a Google Meet link will follow prior to the session. We ask that participants keep their videos on during class to help get the most out of the session. It is a completely safe and welcoming space so we’d love you all to be free to show your awesome smiles! 🙂

Class will be presented in a varied format  – a mix of lecture, videos and relaxation exercises.

ONE DAY CONDENSED (SATURDAY)

  1. Common Discomforts In Each Trimester
  2. Signs of Baby's Well Being During Pregnancy
  3. Mental Health During Pregnancy
  4. Birth Support Team - Family Doctor, OB, RN, Midwife & Doula
  5. Labour Through Delivery of Baby and Immediate Postpartum Care & What To Expect
  6. Pre-Labour Signs and Symptoms
  7. When to visit Triage
  8. Early Labour/Pain Relief
  9. Labour & Pain Management (Epidural & Unmedicated)
  10. Care of Perineum At Home
  11. Care of Baby in Hospital & at Home
  12. Resources: Navigating Parenthood (breastfeeding, immunizations, etc.)

CLASS AMOUNT

Total cost of classes is $100 CAD (per couple - i.e: one pregnant person + a support person), and includes direct email contact with your instructor immediately after the class session. Helpful resources will also be provided to you after class for additional reference/learning.

REFUND POLICY

If you decide to cancel your slot after the class has been booked, there will be a $25 CAD administrative fee. For cancellations that occur less than 14 days, a 50% cancellation fee will apply. Cancellations or date changes less than 7 days, there is no refund. Please keep this in mind when booking and plan to finish your session by 36 weeks.

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